Ingredients
3 potatoes
50g cheese
50g ham/chorizo/bacon
1/2 C corn
1 onion
1 capsicum
1/2C salsa
a few jalapenos
2 Tblsp sourcream

Method
1.Slice a X in the top o your potatoes then cook in the microwave for 15-20minutes until soft.
2. Once cooked, scoop out as much of the inside as possible and put in a bowl with the veggies, cheese & meat. Mix together.
3. Re-fill the potatoes with your filling and bake in the oven for 10 minutes or until golden.
Serve with salsa, jalapenos and sour cream 

Ingredients
2 Cups of frozen berries (or any frozen fruit)
1/2 Cup of icing sugar
1/2 Cup of plain unsweetened yoghurt (or milk if you prefer)

Method
1. Zap the frozen berries in a food processor (or with a handwhizz)
2. Add in the icing sugar and yoghurt
3. Once creamy, serve and eat IMMEDIATELY!

You can add more or less yoghurt to get more of an ice cream or fro-yo consistency!