Services  includes but not limited to - 
​
Weight & Body Concerns - Adapt eating in a flexible manner that values please are follows internal hunger, satiety and appetite cues. Develop healthy relationships with food and your own body.

Weight Gain - Adaptation of diet to allow for the regain of muscle mass or body mass after surgery, illness or for sport.

Healthy Eating -  including children's, teenagers, vegans and vegetarians. 

Sports Nutrition - Nutrition specific for training and competition, including; carbo-loading, muscle mass development and exercise recovery.

Medical Management - Covers a variety of health conditions e.g. Diabetes, pre-Diabetes, Coeliacs disease, high blood pressure, high cholesterol,  poly-cystic ovary syndrome (PCOs), endometriosis and chronic pain. 

Bowel Health - Advice for the management of irritable bowel disease or irritable bowel syndrome, FODMAPS, diverticular disease, constipation and diarrhoea.

Lifestage Nutrition - Looks at nutritional needs for specific life stages from infancy to older adults. Includes women's health and pregnancy nutrition.

Surgical Nutrition- Nutrition specific for wound healing, build up pre surgery as well as post surgery recovery and rehabilitation. 

Meal Plans - We do not write or prescribe meal/diet plans. Feed Your Fuel looks at giving you the skills and information to make healthy choices yourself without being stuck on a restricted plan. 

What to Expect?
Appointments tend to focus on your nutritional goal or focus. However we will cover information around; sleep, energy levels, physical activity, living situation and budget (if applicable), lifestyle, current habits, food preferences and your relationship with food. 
You do not need to bring anything with you!